it’s time to stop obsessing over food and feel comfortable in your body again
Learn how Menopause, Intuitive Eating, & GLP-1: A New Approach to Food Freedom can help you regain a healthy relationship with food
Take control of your mind, body, and eating habits for good
I mean it when I say—
I wish I’d known about intuitive eating sooner.
If you're struggling with binge or mindless eating, confused about what to eat, or facing perimenopausal or menopausal symptoms like weight gain or increased belly fat— Menopause, Intuitive Eating, & GLP-1: A New Approach to Freedom is likely the right path for you.
I went from being hungry and thinking about food all the time to finally feeling gratified. And I want you to learn the principles that brought me to this satisfying way of life.
sign up today and learn how to...
✔ How to cope with emotional and stress eating, helping you regain control and make healthier choices
✔ How to heal your relationship with food so you can enjoy eating without guilt, stress, or restriction
✔ How Intuitive Eating can transform your fear around food, empowering you to trust your body and make nourishing choices
✔ The common misconceptions about Intuitive Eating so you know the facts right from the start (HINT: It’s not a diet)
Anil has a remarkable ability to unlock your thinking and guide you toward clarity. She made me feel incredibly comfortable and confident about the decisions I needed to make regarding my health and wellness journey. Her support is truly invaluable!”
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You'll also continue to get expert tips from me on intuitive eating, mindfulness, and how to feel like you again.