Hi there! I'm Anil, a mindfulness consultant.
How do you handle life from moment to moment?
Do you struggle?
Go through the motions?
Live on autopilot?
There's a better way.
I teach individuals and organizations how mindfulness can be used to navigate life's ups and downs.
If you're curious about what mindfulness is, how it can help you, want to start or improve your practice, get in touch with me!